Build Strength. Enhance Function. Achieve Performance.
MEET THE TRAINERS
Meet THE trainer
Brianna Kay
Certified Personal Trainer and Nutrition Coach
Bri is a passionate and experienced personal trainer with over 2 years of hands-on coaching in weight loss, muscle building, performance development, and nutritional support.Whether you're looking to sculpt your body, level up your athletic performance, or take control of your health, Bri is committed to helping you build the strongest version of yourself, inside and out.
Meet THE athlete
Demi Morgan
Jetski Competition Flipper
Your First Step
Training Options
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1:1 Nutrition Coaching
Meal plans built for you including
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Ready To Go Programs
8-12 week programs ready to go
